Neck pain comes from many sources. Whiplash, when the head snaps forward and back, usually in an auto accident, is a common cause, but neck pain can result from chronic injuries, as well. When you want to get relief without having to resort to medication or surgery, chiropractic care is a good option. Dr. Tom Martin at Assured Health Chiropractic and Wellness Center in Media, PA offers a variety of treatments and therapies to help.
Chiropractic Adjustments
When the vertebrae in the neck are out of alignment, the pressure on them and the surrounding soft tissue is unbalanced, causing soreness and muscle spasms. Chiropractic adjustments are the most common treatment we use for neck pain. Many different neck adjustment techniques are available, including ones that are gentle and specialized for different parts of the neck, and Dr. Martin will use the one that is best suited to your comfort and condition.
Chiropractic Massage
Massage therapy is the perfect complement to chiropractic adjustments. It can help to relieve the tension that may be present in the soft tissues of the neck and upper back. Some kinds of massages can also release adhesions in the myofascial tissue, reducing pain and increasing the range of motion. Feeling more rested also helps reduce neck pain and allows the body to devote more energy to healing.
Electric Muscle Stimulation
When the pain in your neck is the result of soft tissue tension, electric stimulation can help. Electrodes are placed over tight muscles, and low levels of electricity are applied. The current causes the muscles to contract. When they contract for a while, they get tired and relax, which helps improve blood flow and the delivery of healing nutrients.
Cold Laser
Cold laser is a therapy that is applied with a handheld device. The light stimulates cells to release more energy, allowing for faster tissue repair. It also reduces inflammation and activates the body’s natural painkillers.
Therapeutic Exercise
Therapeutic exercise is important to maintaining your progress as you recover. Stretching and strengthening exercises will be recommended for your particular pain and condition. The exercise will help maintain the mobility in your neck and avoid overburdening the joints again. You can do the exercises at home for as long as you need them.
Start Chiropractic Treatment for Relief from Neck Pain
For lasting, non-invasive solutions for neck pain, call our office at Assured Health Chiropractic and Wellness Center, serving the Delaware County communities of Media, Newtown Square, Swarthmore, Upper Providence, and Springfield, at 610-565-9426.